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Somatic Reset Yoga for Self-Care (CE)
Sat, Feb 22
|Sacred Soul
This 4hr workshop will introduce you to the science of somatics along with somatic movement practices to create your perfect self-care routine.
Time & Location
Feb 22, 2025, 1:00 PM – 5:00 PM
Sacred Soul, 4317 Arendell St, Morehead City, NC 28557, USA
Guests
About the event
Are you ready to elevate your practice & prioritize your self-care? Join us for an immersive Introduction to Somatics & Somatic Reset Yoga for Self-Care, designed specially for massage therapists.
In this session you'll:
Discover the principles of somatic therapy to deepen your understanding of the mind-body connection
Learn Somatic Reset Yoga techniques to nurture your own nervous system and prevent burnout.
Explore actionable self-care tools to sustain your energy while supporting your clients.
This workshop is your opportunity to gain **CE hours, reconnect with your body, and enhance your therapeutic approach, all in a supportive, trauma-informed environment.