Yoga Nidra Sound Bath for Somatic Reset

Embrace healing with Yoga Nidra & Sound Bath Meditation for Inner Peace.

It is time to find solace from the chaos within. Join us for a nurturing session designed to soothe your mind, body and spirit. It is like a sanctuary of deeply healing peaceful bliss, helping you rediscover yourself.

What is Yoga Nidra?

Yoga Nidra is known as the yogic sleep, it is a deeply relaxing restful meditation technique that induces a state of profound relaxation, while heightening body awareness. As your subconscious mind unwinds, you enter this space of deep inner peace, as soothing sounds from crystal singing bowls wash away stress, anxiety, and tension, leaving you grounded with a renewed sense of Self.

Together, Yoga Nidra & Sound Bath healing offer a transformative journey for your mind, body & soul. It assists with:

Stress Relief