Mental Health Resources Everyone Should Know

You never know who is struggling inside. As a society, we've become masters a masking and creating a fake image, which makes it difficult to know when those we care about might need a little extra support.

Mental Health Matters

It can be challenging to find available resources. Here are a few local places I have had personal experiences with, and there are many others in the area to:

CCNC of Morehead City 1(910)938-1114

Port Health of Morehead City 1(252)222-3144

Therapy services www.StepOutCounseling.com

Hope Mission Peer Center 1(252)240-2359

Mark Benson Psychological Services testing and therapy 1(252)207-0545

Ricky's Retreat Peer Support community center www.rickysretreat.com

Access point free Trilliuim service www.TrilliumNCAccessPoint.org

*Did you know, if you come across a situation in the community where there is a possibility of the individual experiencing symptoms of a mental health crisis, you can ask for a CIT officer on scene, as they have more training regarding mental health?

Free Resources for NC

1-855-PEERSNC provides peer support over the phone

988 Crisis and suicide line

741741 Text crisis and suicide line

Trillium Behavioral Crisis line 1-888-302-0738

NAMI NC Helpline1(800)451-9682

Find NAMI Basics Course in your community at www.Nami.org/basics

Mobile Crisis

RHA 1-844-709-4097

Integrated Family Services 1-866-437-1821

And of course, you can find somatic-based, trauma-informed healing right here at Soma Psyche Soul in Morehead City.

These resources are so important, and you never know who may need them.

*Disclaimer: I am not responsible for the care you receive from these resources. Please do your own due diligence in finding and sourcing appropriate care.