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Available Online

SoulWise™ Coaching

Shadow to Soul Method™- A sacred 1:1 mentorship for women who are ready to come home to themselves.

1 h 15 minSoma Psyche Soul

Your Journey Awaits

Soulwise is a private coaching experience for sensitive, soulful women who are ready to break free from emotional overwhelm, regulate their nervous system, and reclaim the parts of themselves they’ve lost along the way. This isn’t surface-level support. It’s deep, embodied, and transformative. Through my signature Shadow to Soul Method™, we journey inward—working with the nervous system, the subconscious, and the soul. Together, we unravel protective patterns, tend to the inner shadows, and call your wholeness home. 🌀 This is for you if… • You’ve done the self-help, the therapy, the journaling—but you still feel stuck in emotional cycles or freeze states • You’re tired of overthinking and long to feel safe and calm in your body • You know there’s something deeper—soul loss, disconnection, trauma—that wants to be healed • You crave sacred space to be fully seen, held, and supported without pressure to perform or fix • You’re ready to transform—not by pushing through—but by softening into truth, intuition, and embodiment 🌘 What We Work With • Nervous system dysregulation (fight, flight, freeze, fawn) • Emotional overwhelm, sensitivity, anxiety, and burnout • Shadow work and subconscious patterning • Soul loss, fragmentation, and spiritual disconnection • Reclaiming your personal power, voice, and inner peace This method is trauma-informed, spiritually grounded, and completely personalized to meet your nervous system and soul’s needs. 💫 What’s Included • 3 Months of 1:1 Coaching Bi-weekly 75-minute Zoom sessions (6 total) • Personalized Somatic Practice & Ritual Plan Tailored tools and practices between sessions • Voxer Support Stay connected and supported between sessions • Optional Add-On: Shamanic Journey or Soul Retrieval Ceremony A powerful energetic healing session to deepen the work ⸻ 🌹 What You’ll Walk Away With • A calm, regulated nervous system you can trust • The ability to move through emotional triggers with grace and awareness • A deeper connection to your intuition, truth, and inner guidance • Tools to rewire patterns from trauma, anxiety, and overwhelm • A renewed sense of self rooted in wholeness, not hustle • Confidence to live, speak, and lead from your soul—not your wounds ✨ This is an investment in YOU and YOU ARE WORTH IT!


Cancellation Policy

To reschedule or cancel an appointment, we require at least 48 hours' notice. If you reschedule or cancel with less than 48 hours' notice, a minimum fee of $45 will apply. This fee must be paid before booking your next service.


Contact Details

  • 4317 Arendell Street, Morehead City, NC, USA

    9103404575

    jena@mysacredsoul.com


All massage & bodywork services are provided by NC Licensed Massage & Bodywork Therapists in a facility certified and licensed as an Establishment by the state board.

© 2025 by Jena Weeks, Soma Psyche Soul LLC. All rights reserved.

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