Somatic Reset

Experience a different kind of therapy to restore balance and inner peace.

Jena Skai Weeks

A.A.S., NC LMBT #6986, Somatic Practitioner, Yoga Instructor, Shamanic Reiki Master Teacher, Trauma Informed Empowerment Coach

Are you ready for a change

My Path & My Work

Certified Somatic Practitioner

As your Somatic Wellness Practitioner, I offer holistic mind, body & spirit centered therapies to help you find inner harmony. Since 2003 I have trained in a variety of techniques to help you release physical and emotional tension, improve your well-being and connect with your inner self. I believe that everyone has the power to transform their life and I am here to support you & empower you on your wellness journey.

Trauma Informed- Somatic Reset™ Therapies

Somatic Coaching

In this session we will work together to navigate what is being stored in the body and triggering cycles of dysregulation so you can learn how to regulate yourself.

Somatic Yoga/Movement

Embody inner peace through a variety of different somatic exercises like breathwork, movement, visualization and more.

Somatic Bodywork

Specific bodywork to connect to deeper held emotions for release of chronic holding patterns through Somatic Reset™ techniques.

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