Service Description

Craniosacral Therapy is a gentle yet powerful hands-on modality that works with the rhythm and subtle movements of your craniosacral system—the fluid and membranes surrounding your brain and spinal cord—to support deep regulation of your nervous system. In today’s world, where stress lives in the body long after the moment has passed, Craniosacral Therapy offers a space for your system to unwind… gently, without force. Through light touch and attuned presence, this work supports the release of tension held in the fascia, spine, and tissues of the body—restoring harmony, balance, and quiet from within. This session is ideal for you if you’re experiencing: • Anxiety, stress, or emotional overwhelm • Chronic tension, headaches, TMJ, or nervous system dysregulation • Fatigue, burnout, or difficulty resting • A longing to feel more connected to your body and inner wisdom Unlike traditional massage, Craniosacral Therapy invites the body to lead. It’s subtle, spacious, and deeply restorative—working beneath the surface to bring you into a parasympathetic, healing state. Whether you’re navigating trauma, nervous system imbalance, or simply seeking stillness in a noisy world, this therapy offers a profound opportunity to reset, reconnect, and remember the safety of being in your body. What to Expect: Sessions are received fully clothed, lying comfortably on the table. With gentle contact at the head, sacrum, spine, and other key areas, we follow the innate intelligence of your system—inviting release and regulation without pushing or forcing. This is your time to listen inward, soften what’s been braced, and come home to your center. *Because we are working directly with your body and its innate healing ability, timing of this sessions may vary slightly. Please allow for spaciousness in your schedule so that your body can unwind without worry. Ready to experience deep nervous system nourishment?