We specialize in trauma-informed somatic practice and recommend starting with Integrative Somatic Reset Therapy, which includes nervous system coaching, somatic practices & bodywork. If you're unsure if somatic work is what you need, schedule a consultation call.

Integrative Somatic Reset Therapy
Break the cycle of pain and tension caused by stress through somatic reset. In this session you’ll receive assessment to determine your holding patterns, specific movement practices to re-educate the muscles, practices to keep you from stress/overwhelm and bodywork to keep you feeling your best. ...
Learn More →Appointment

Somatic Consultation Call
In this consultation call we'll explore if Somatic Reset is right for your needs. We will go over a quick assessment of your current situation, what resources are currently being used or available to you, and if this is the right kind of program for you. Some people use this consultation call to ...
Learn More →Appointment

Your body has been holding more than you realize. Stress, overwhelm, old injuries, and unprocessed emotions often live quietly in the muscles and nervous system, showing up as chronic tension, pain, fatigue, or a feeling of being disconnected from yourself. Somatic Reset Bodywork is a gentle, tra...
Learn More →Appointment
90 min

If your body feels tight or sore... If stress lives in your shoulders, jaw, or low back… If you’re needing pain relief or support for stress relief... This session is for you. Therapeutic Massage at Soma Psyche Soul is an integrative, trauma-informed experience designed to ease physical pain, rel...
Learn More →Appointment
60 min

This integrative, trauma-informed massage is designed to ease physical pain, relax the nervous system, and help you feel at home in your body again. Each session is intentionally customized to address your specific aches, pains, and patterns of tension, while also supporting stress relief, regula...
Learn More →Appointment
90 min

Indulge in the ultimate relaxation experience with our Signature Shamanic Reiki Massage at Soma Psyche Soul. This unique blend of shamanic reiki energy healing and massage is designed to nurture your spirit, relax your mind, and heal your body. Completely customized to your specific needs, this t...
Learn More →Appointment
90 min

Bowen is unlike traditional massage. It is based in osteopathic medicine and works with the meridian system to restore balance to the nervous system while unraveling the chains of tension patterns that occur in the body. Bowen is like a reboot for the nervous system. A full body treatment is 30 m...
Learn More →Appointment
30 min

CranialSacral Therapy is a gentle yet powerful hands-on modality that works with the rhythm and subtle movements of your craniosacral system, the fluid and membranes surrounding your brain and spinal cord, to support deep regulation of your nervous system. In today’s world, where stress lives in ...
Learn More →Appointment
60 min

Barefoot Bodywork is a grounded, full-body experience that weaves together barefoot myofascial work, Thai-inspired movement, and a nervous system–first approach to healing. Using my feet, supported by anchored silks, I apply slow, broad, and intentional pressure across the body. This allows for d...
Learn More →Appointment
90 min

Mayan Abdominal Massage is a deeply healing therapy, rooted in Mayan tradition. This treatment focuses on the abdomen, pelvis, and lower back. It encourages blood flow and restores balance to the area. This therapy can benefit: * Women experiencing menstrual irregularities or reproductive challen...
Learn More →Appointment
60 min

Prenatal Massage offers a relaxing and therapeutic approach for the mom-to-be. With specialized certification, Jena offers prenatal massage throughout all stages of pregnancy. Cushions are used to assist in modified positioning to allow space for the growing belly and to support mama. *High risk ...
Learn More →Appointment
60 min

Limited time special introductory offer! Experience the grounding depth of Barefoot Bodywork through this introductory full body session designed to help you explore whether this style of therapeutic work is a good fit for your body and nervous system. My approach is deeply somatic and nervous sy...
Learn More →Appointment
60 min