Your Body Has Been Carrying More Than You Know
A nervous system-first approach to trauma-informed healing, so you can feel safe in your body again.
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Welcome to Soma Psyche Soul, where healing is embodied.
Before technique, before pressure, before protocol — we listen to what your body is telling us. Every session at Soma Psyche Soul begins with presence, safety, and attunement. This is not just bodywork. It is a conversation between your body and its own innate wisdom.
When the nervous system feels safe, the body can finally let go.
Integrative Somatic Reset Therapy
This is the doorway into working with me. If you've been living with chronic tension, persistent pain, or a quiet sense of being disconnected from yourself, this session was designed for you.
In an Integrative Somatic Reset Therapy session, we begin by assessing your holding patterns, the places where stress, overwhelm, and unprocessed experience have taken up residence in your body. From there, we work together using targeted movement practices, nervous system regulation tools, and hands-on bodywork to help your system find a new baseline.
You don't need to have it figured out. You just need to show up.
Not Sure If Somatic Bodywork Is Right for You?
That question is exactly where we start. Book a free Somatic Consultation Call, a relaxed, no-pressure conversation to explore what you're carrying, what you're hoping for, and whether this work is the right fit for where you are right now.
The Experience
What Happens in a Session
Each session is paced by your nervous system, not a clock.
01
Arrive & Orient
We begin with a gentle check-in — how you arrived, what you're noticing, what your body is asking for today. There is no rush to get anywhere.
02
Assessment & Attunement
We assess your holding patterns — the places where tension, stress, and old stories have taken up residence. Your body is always communicating. We listen.
03
Hands-On Healing
Trauma-informed touch, movement re-education, and nervous system regulation woven together. Every technique is chosen for your system, in this moment.
04
Integration & Resources
We close with time to integrate — practices you can carry home to keep your nervous system resourced between sessions.
Massage & Bodywork
Somatic Reset Bodywork
Your body has been holding more than you realize. This gentle, trauma-informed session works with the nervous system to release chronic tension, fatigue, and the quiet weight of unprocessed emotion.
$150
Therapeutic Massage
For tight shoulders, a stressed jaw, low back pain, or a body that simply needs relief. Integrative, trauma-informed massage designed to ease physical pain and restore ease.
$100
Ultimate Therapeutic Massage
An extended, deeply customized session for those ready to go further. Intentional, unhurried, and fully attuned to your body's unique patterns of holding and release.
$150
Shamanic Reiki Massage
A signature blend of shamanic reiki energy healing and massage — fully customized to your needs. Nurture your spirit, relax your mind, and come home to your body.
$150
Bowen Bodywork
A gentle, osteopathic approach that works with the meridian system to restore nervous system balance and unravel deep tension chains. Like a reboot for your body.
$30
CranialSacral Therapy
A gentle, powerful hands-on modality that works with the rhythm of your craniosacral system to support deep nervous system regulation. Quiet, precise, and profoundly settling.
$100
Barefoot Bodywork
A grounded, full-body experience weaving barefoot myofascial work, Thai-inspired movement, and a nervous system-first approach. Slow, broad, and deeply intentional pressure.
$150
Your Questions, Answered
How do I know which session is right for me?
If you're looking for general pain relief and relaxation, book the Therapeutic Massage. It is an integrative session that offers both clinical & relaxation techniques customized to your needs.
If you recognize the tension you're carrying is connected to your emotions, feel as though you're holding onto things, and you want to explore the somatic connection behind it, the Somatic Bodywork session is for you.
If you're unsure, the free Somatic Consultation Call is the perfect place to start. We'll talk through what you're experiencing, what you're hoping for, and which session would be the best fit for where you are right now. There's no pressure and no commitment required.
How is this different from a regular massage?
Traditional massage focuses primarily on the muscles. Somatic bodywork works with the nervous system first, understanding that chronic tension, pain, and disconnection often have roots in how your body learned to protect itself. We use touch, movement, and awareness together to help your system find a new way of being.
I've never done somatic work before. Is this safe for me?
Yes. All sessions are trauma-informed, which means we work at the pace your nervous system can handle, not faster. There is no pressure to go deep, no expectation to have a big emotional release. We meet you exactly where you are, with gentleness and care.
What if I'm afraid of intense emotional release during a session?
This is one of the most common concerns people bring — and it's a wise one to ask. Somatic bodywork is not about forcing anything to the surface. We work with your window of tolerance, meaning we stay within what feels manageable for your system. Safety is the foundation of everything we do together.
What should I expect to feel after a session?
Many people feel a deep sense of calm, spaciousness, or groundedness — like something they'd been bracing against has softened. Some notice increased body awareness, emotional clarity, or simply a good night's sleep. Integration can continue for a day or two after your session.
Do I need to have a specific issue or diagnosis to book a Somatic session ?
Not at all. People come to somatic bodywork for many reasons: chronic pain, stress, anxiety, trauma history, a sense of being disconnected from their body, or simply a desire to feel more at home in themselves. You don't need a diagnosis. You just need to feel the pull toward something different.
All of our sessions apply a nervous system first & trauma-informed approach to care.
Ready to Feel at Home in Your Body Again?
Book your session and explore how a nervous system-first approach to trauma-informed healing can meet you where you are.
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